Becoming a plus size model today is more accessible than ever, thanks to a growing demand for body diversity in fashion, media, and advertising. If you've dreamed of modeling and have curves to flaunt, now is your moment.
Step 1: Know the Industry Standards
While there's no one-size-fits-all definition, most plus size models start at size 12 and go up from there. Agencies often look for:
- Clear skin and healthy hair
- Confidence and strong presence on camera
- Proportional body and good posture
- Height typically between 5'8" and 6'0" (for runway/editorial)
These aren't hard rules — commercial modeling and influencer opportunities have more flexibility.
Step 2: Build a Strong Portfolio
Your portfolio is your modeling resume. Include:
- Professional headshots and full-body photos
- Smiling, serious, and profile shots
- Images that show your natural shape and skin tone
Not sure where to begin? Read our plus size model portfolio tips for a detailed breakdown.
Step 3: Get Your Model Digitals Ready
Model digitals (aka polaroids) are unedited, natural-light photos that show your real appearance. Most agencies will ask for:
- A full-body shot in fitted clothes (black tank and jeans)
- No makeup or styling
- Close-up face shots
Check out this digitals guide for curvy models for more help.
Step 4: Submit to Plus Size Modeling Agencies
Top plus size modeling agencies represent curvy and diverse talent across fashion and lifestyle brands. Start with online applications and follow submission rules exactly.
Popular agencies with plus size divisions include:
Be patient — many models apply multiple times before getting signed.
Step 5: Build a Personal Brand Online
Social media is a powerful tool. Many brands now discover plus size models through platforms like Instagram and TikTok. To stand out:
- Post polished images and behind-the-scenes shots
- Use hashtags like #plussizemodel and #curvefashion
- Tag brands and agencies you want to work with
Learn more in our guide to plus size influencer marketing.
Step 6: Practice Posing & Runway Techniques
Modeling is a skill. Whether you're aiming for print, commercial, or catwalk work, you need to:
- Master your angles
- Practice walking with confidence
- Understand your best features on camera
Explore our posing guide for curvy models to sharpen your skills.
Step 7: Network, Submit, and Stay Consistent
Follow industry professionals, go to casting calls, attend local fashion events, and connect with other plus size fashionistas. Persistence matters — the more you put yourself out there, the more opportunities will come your way.
Conclusion
Breaking into the modeling world as a plus size model takes effort, style, and self-confidence. With the right strategy and resources, you can build a successful career — and help reshape the fashion industry while you're at it.
